We like quick and simple morning meals during the week, and these wraps are great when prepared ahead of time. With just a minute in the microwave, breakfast is ready. Kids love it, daddy love it, moms favourite.
Preparation Time : 15 minutes.
Yield : 4
Ingredients :
* 6 Eggland's Best Eggs
* 2 tablespoons milk
* 1/4 teaspoon pepper
* 1 tablespoon canola oil
* 1 cup (4 ounces) shredded cheddar cheese
* 3/4 cup diced fully cooked ham
* 4 flour tortillas (8 inches), warmed.
Direction to Cook :
1:In a small bowl, whisk the eggs, milk and pepper. In a
large skillet, heat oil. Add egg mixture; cook and stir over medium heat until eggs are completely set. Stir in cheese and ham.
2: Spoon egg mixture down the center of each tortilla; roll up. Yield: 4 servings.
Nutritional Facts :
1 serving (1 each) equals 436 calories,
24 g fat (10 g saturated fat),
364 mg cholesterol,
853 mg sodium,
28 g carbohydrate,
trace fiber,
25 g protein.
Preparation Time : 15 minutes.
Yield : 4
Ingredients :
* 6 Eggland's Best Eggs
* 2 tablespoons milk
* 1/4 teaspoon pepper
* 1 tablespoon canola oil
* 1 cup (4 ounces) shredded cheddar cheese
* 3/4 cup diced fully cooked ham
* 4 flour tortillas (8 inches), warmed.
Direction to Cook :
1:In a small bowl, whisk the eggs, milk and pepper. In a
large skillet, heat oil. Add egg mixture; cook and stir over medium heat until eggs are completely set. Stir in cheese and ham.
2: Spoon egg mixture down the center of each tortilla; roll up. Yield: 4 servings.
Nutritional Facts :
1 serving (1 each) equals 436 calories,
24 g fat (10 g saturated fat),
364 mg cholesterol,
853 mg sodium,
28 g carbohydrate,
trace fiber,
25 g protein.
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