Beef and Fish Doubles


Ingredients:

For the braised beef
500 grams sirloin, cubed
2/3 cup oil
50 grams garlic
50 grams onion
1 cup light soy sauce
1 cup red wine

For the pan-fried fish fillet
300 grams fish fillet
4 teaspoons oil
salt and pepper to taste
120 grams crabmeat
2 tablespoons and 2 teaspoons cream

For the roasted potatoes
150 grams potatoes, quartered
2 sprigs of fresh thyme

For the lemon-butter sauce
6 tablespoons lemon juice
10 grams shallots, chopped
7 tablespoons butter

Procedures:
1 Cook the braised beef: In a pan, mix all the ingredients for the beef and braise (simmer in little liquid) until tender.

2 Cook the pan-fried fish fillet: Pan-fry the fish fillet on oil for 3 minutes on each side.

3 Combine the crabmeat and cream. Once well mixed, top on the fish upon serving.

4 Make the roasted potatoes: Mix the all the ingredients for the lemon butter sauce and pour some on fish fillet.

5 Make the the lemon-butter sauce: Sprinkle fresh thyme over potatoes and roast in the oven until tender, about 15 minutes. Place everything on a plate and serve warm.

6 Serves 2






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